
Media Features and freelance portfolio
Media Features
I love helping people cut through the noise when it comes to nutrition. Here are a few articles where I’ve been featured, sharing simple, evidence-based tips to make healthy living easier and more enjoyable.

Eating Well
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The 7 Best No-Added-Sugar Snacks for Better Blood Sugar, According to Dietitians
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6 Nutrients to Help Build Muscle That Aren’t Protein, According to Dietitians
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​6 High-Protein Foods to Stock Up On In January, According to Dietitians
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The #1 Protein You Should Be Eating to Help Lower Cholesterol, According to Dietitians
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The Best Late-Night Snack for Gut Health, Recommended by Dietitians
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7 Foods You Should Eat for Better Skin as You Age, According to Dietitians
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Should You Avoid Foods with Ingredients You Can't Pronounce? Here's What Dietitians Say
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9 Best Foods to Help You Stay Hydrated, Recommended by Dietitians
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The #1 Food to Limit to Reduce Your Risk of Acid Reflux, According to Experts
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5 Foods to Avoid After 5 P.M. If You Struggle with Constipation, According to Experts
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The #1 Late-Night Drink for Better Sleep, According to Dietitians
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5 Reasons You May Not Be Losing Weight Even in a Calorie Deficit, According to Dietitians
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The Essential Nutrient Women over 60 Are Missing Out On, According to Dietitians

Yahoo Life

US News

Health

Everyday Health

Eat This, Not That!

Go Nutri Go

Today's Dietitian Magazine
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Today's Dietitian 12th Annual Spring Symposium (pages 30-35)









