Thrilled to be quoted in Yahoo Life on “5 Fruit Myths Dietitians Want You to Stop Believing, including that it's bad for you because it contains sugar”
Thank you Maxine Yeung, MS, RD, NBC-HWC, CPT!
Most adults aren’t eating enough fruit — and chances are you’re one of them. From fears about sugar to confusion over which types to eat, here are five myths about fruit that dietitians want to set straight.
Check out the article here.
xo,
Samantha
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