6 Nutrients to Help Build Muscle That Aren’t Protein, According to Dietitians: Featured on Eating Well!

Happy to be featured on Eating Well in "6 Nutrients to Help Build Muscle That Aren’t Protein, According to Dietitians."

Thank you Victoria Whittington, RDN!

A great read on how your body requires a balanced diet from various food sources to optimize muscle building and overall wellbeing.

Check out the article here.

xo,

Samantha