I’m excited to be featured in EatingWell by Victoria Whittington, RDN, LDN, where I discussed the importance of incorporating high-protein foods into your diet this January.
My recommendation? Quinoa! Not only is it a complete protein, but it’s also rich in fiber, vitamins, and minerals, making it an excellent addition to any meal.
If you’re looking to boost your protein intake, check out the article for more expert insights on the best foods to stock up on this month.
xo,
Sam
Comments