Thrilled to have been quoted on Everyday Health in "The 16 Best Multivitamins Recommended by Dietitians in 2024."
Thank you Caitlin Beale, MS, RDN!
As a dietitian, I often emphasize the importance of filling nutritional gaps through a balanced diet, but sometimes a high-quality multivitamin can be a helpful complement—especially when lifestyle factors or specific health needs make it challenging to meet all your micronutrient requirements from food alone. Multivitamins can support overall health, energy, immune function, and even mental clarity when chosen carefully to match individual needs.
It's always a good idea to consult with a healthcare professional to ensure you're picking the right one for you.
Check out the full article for more expert recommendations!
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