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Featured in LoseIt!: Which Cheese Is Highest in Protein?



Thrilled to be featured in Lose It!'s latest nutrition article exploring the protein content of different cheeses and their role in a balanced diet. Thank you Melissa Mitri, MS RD for featuring me on how high-protein dairy options can support health and weight management goals, along with practical tips for incorporating these nutritious foods into your daily meals. 


Check out the full article to learn more about smart protein choices, both dairy and plant-based! 


What's your favorite high-protein cheese? 





xo,

Sam

 
 
 

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